- Turmeric is high in curcumin, which may use for boost up immunity, stay energetic & pain management.
- Ashwagandha helps to gain weight, increase energy, relieve stress, anxiety and depression.
- Black pepper may improve digestion & blood sugar control.
- Green Cardamom used to improve digestion and nutmeg is an essential ingredient in milk used to add flavour.
- Cinnamon may cut the risk of heart disease.
STEP- 1 Add 1/4 tsp (2 gm) TURMERIC GOLDEN LATTE MIX with
milk or water.
STEP- 2 Simmer for a
couple of minutes.
STEP- 3 Serve and
enjoy refreshing flavored hot cup of TURMERIC GOLDEN LATTE MIX. Drink this mix everyday
in the morning or before bed time.
Curcuma longa, Zingiber officinale, Withania somnifera, Cinnamomum verum, Piper nigrum, & Myristica fragrans.
Curcuma Longa: Curcuma Longa (Turmeric Curcumin) Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases it is also helps to heal cold and cough as well.
Zingiber Officinale: Ginger (Zingiber Officinale) may have anti-inflammatory, antibacterial, antiviral properties which helps to fight from a cold or the flu and other many disease.
Withania Somnifera: Withania somnifera (Ashwagandha)is use to reduce blood sugar levels, cortisol levels, stress and anxiety, inflammation. It Can also boost testosterone and increase fertility in men and it may increase muscle mass and strength.
Cinnamomum Verum: Cinnamon contains vitamins B and K and the antioxidants choline, beta-carotene, alpha-carotene, beta-cryptoxanthin, lycopene, lutein, and zeaxanthin. Also it has anti-inflammatory, antidiabetic, and antimicrobial properties which protects from cancer and cardiovascular disease, and other conditions.
Piper Nirgum: Black pepper (Piper Nirgum) contains a chemical called piperine. This chemical seems to have many effects in the body. It seems to reduce pain, improve breathing, and reduce inflammation. Major benefit of consuming pepper is that it aids in weight loss. It is also said to be good for digestion and prevents cancer by detoxifying the body.
Myristica Fragrans: Myristica fragrans (Nutmeg) is found to have health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function.
